Stand Up Paddle Boarding


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SUP (Stand Up Paddle Boarding) is a fantastically fun water activity and is fast becoming the paddle sport of choice, and we are excited to be the first Lake District based outdoor activity provider to introduce the sport.
An off shoot from Surfing it was believed to have originated from Hawaii but has now made its way to the UK and now the Lake District.
SUP is an exciting & fun sport that can be enjoyed by anyone, you don’t need to be super fit or super skilled to take part in the sport, it is surprisingly easy to get the hang of!
Whether on majestic lakes in spectacular scenery like Wastwater, the deepest lake in Engand or, on slow moving tidal rivers like the River Irt, the Lake District provides the perfect natural resources to try SUP for the first time.
All of our SUP programmes include a qualified instructor along with all specialist equiptment and we include the use of our quality wetsuits to help keep you warm and a bouyancy aid to keep you safe.

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You and your group can book your own qualified instructor for a half day SUP session or a full day as part of a multi-activity day!
Half Day Session:
Book a half day session (approx three hours) with West Lakes Adventure.  This is a private session for you and your group, minimum numbers of 4 apply.  To give you an idea of costs, our standard rate for a half day is £45 per person, we do offer group discounts so please contact Caroline for more details, or fill out the enquiry form by clicking the tab below.
Full Day of Activities:
Book a full day of activities with West Lakes Adventure.  Combine other activities alongside Stand Up Paddle Boarding and get an adventure day to be remembered! To give you an idea of costs, our standard rate for a full day is £70 per person, we do offer group discounts so please contact Caroline for more details, or fill out the enquiry form by clicking the tab below.
Wet & Wild Wasdale
Your chance to experience the wet and the wild in a remote and beautiful location - Wasdale, and all in a day!
Start the day with a Ghyll scrambling session, there are loads of jumps into pools, swims, climbs, scrambles and you can even a climb into a cave under a waterfall if you're feeling brave enough! after a spot of lunch you then have a choice of two more activities, which could include canoeing, kayaking or SUP to finnish off the afternoon.  An unforgetable and enjoyable day in the most beutiful part of the Lake District.

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Experience Stand Up Paddle Boarding (SUP) under the guidance of an qualified instructor, learn how to stand and balance on the board and paddle efficiently while having loads of fun!
Whats Included:
Our qualified and experienced SUP instructor will have you standing and SUP'in in no time.  The three hour session are designed to teach you the basic skills for you to become a compitant Stand Up Paddle Boarder whilst haveing fun!
you will be provided with all the specialist kit to include a board, paddle and leash, along with a wetsuit (machine washed after each use) and buoyancy aid.
What you need to bring:
Clothing to wear under a wet suit (we suggest you turn up wearing this), footwear with a sole, beach shoes, trainers or plimsoles are fine, towel, dry clothing and footwear and snacks & a drink.
To book onto one of our organised sessions please select from the highlighted dates on the calendar below and follow the booking instructions.  If the date you prefer dosen't appear on the calender then please Call 019467 23753 or click on the 'enquire now' button above.
During your experience a qualified and highly experienced Coach will introduce you to SUP on moving water at a pace suitable for you. Our local friendly rivers provide the perfect environment to learn and at the same time enjoy the journey. One of our favourite Venues is the River Esk, which begins in a mountain environment and descends a number of small safe weirs that are easily navigable; it then evolves into a tidal river as it meanders towards the Ravenglass Estuary. We then use the outgoing tide to assist the journey for the last couple of miles into Ravenglass.

If you are intetrested in taking part in our Lake District SUP activities please either call us now on Eskdale 019467 23753 or contact us by email.
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